Maybe that’s why most vitamin D supplements are specifically D3 supplements.Īlso known as cholecalciferol, vitamin D3 is a fat-soluble vitamin naturally produced in your body. īut vitamin D3 is actually a more effective compound than D2. You’ll find vitamin D2 in a lot of vitamin D-fortified foods. Found in plants, vitamin D2 is cheaper to mass-produce.
Vitamin D2, however, is a true form of vitamin D. Vitamin D1 is actually not a single compound, but a mixture of compounds, mistakenly identified as one vitamin. Though vitamin D2 is the vitamin you get from sunshine, most scientific studies are conducted using vitamin D3, as that’s what you can absorb best from dietary supplements.īut how does Vitamin D3 differ from its counterparts? Vitamin D is sometimes called the “sunshine vitamin” since people naturally get it from sunlight (UVB rays). That’s where vitamins D3 and K2 enter the scene. In this day and age, it’s important to invest in your health using the most up-to-date science.
New research is revealing this game-changing pair of vitamins and their effect on our hearts, our bones, and our blood sugar. Best regards!įor more information or register for an appointment HERE.ĭownload MyVinmec app to make appointments faster and to manage your bookings easily.Supplementing vitamin D3 and K2 comes with all the benefits of vitamin D and vitamin K, but also some unique health benefits that are only unlocked when these two vitamins are used together. Thank you for trusting and sending questions about Vinmec Health System. Depending on the health status of each child, the doctor will consider and advise the use of vitamin D3 K2 for the child if necessary. I thank you! Anonymous question Answer Hello! With the question: "How many months can children use vitamin D3 K2 MK7 from Germany?" Your doctor would advise you as follows: Vitamin D3 and vitamin K2 are necessary and can be used for all ages, however, after birth, the baby was given a high dose of vitamin K, so at the moment he only needs vitamin D3 supplements. Hoping to get a response from a specialist. Anonymous question The doctor told me that my baby boy is 2 months and 5 days old, currently taking vitamin d3 Aquadetrim since he turned 1 month, now I want to change to D3+K2 is it ok? Because I heard many mothers say that drinking D3 + K2 helps babies develop more. So, can I ask how many months a child can use German vitamin D3 K2/MK7? Can my baby born on Apbe able to use it? Ask your doctor for advice. For example, the product D3 K2/MK7 of Sunday Natural Germany with the same composition in 1 drop includes D3-200IE and K2-15ug. Ask Hello doctor! Currently on the market there are vitamin D3 combined with K.
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